Friday, February 27, 2009
Cramp
I just had a cramp in my calf muscle. Oh my god was it painful. I'm so thankful I don't get those very often! Worst pain I've had in a long, long time. I got it to go away enough to hobble to the kitchen to make up some EmergenC. I'm sure it was from going to yoga today and not having enough electrolytes. Yikes.
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1 comment:
I get this occasionally and always when I am asleep. It waked me up and I leap out of bed swearing. What causes it? There's always some banter about not enough sodium in your diet but...
Hope you're recovered, it always gives me a bruised feeling for a few days.
xx
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